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| Weight | 200 g |
|---|
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Sooji wheat is a powder grain packed with various health benefits. Sooji has low glycemic index and that makes it a recommended food for Diabetic patients. If you are trying to loose your weight, then you must include Sooji in your diet. Sooji helps you reduce weight in a short period of time. Sooji is digested very slowly and increases your channels of shedding more fat.
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Millet rice is still the Staple food for millions of people in the world. Millet is high carbohydrate energy content and nutrition making the people useful components of dietary and nutritional balance in foods. Obesity, unhealthy diet and physical inactivity increase the risk of heart attack and stroke. Most of the world countries face high and increasing rate of cardiovascular disease.
According to American Diabetic Association (ADA) the intake of whole grain food like Millet is suggested to be beneficial for the prevention and management of diabetes mellitus and epidemiologically lower incidence of diabetes has been reported in Millet rice.
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