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Sooji wheat is a powder grain packed with various health benefits. Sooji has low glycemic index and that makes it a recommended food for Diabetic patients. If you are trying to loose your weight, then you must include Sooji in your diet. Sooji helps you reduce weight in a short period of time. Sooji is digested very slowly and increases your channels of shedding more fat.
Increase Energy.
Sooji is also known for increasing energy and it keep the body charge throughout the day for better performance. Sooji is great for your nervous system health. It increases bones density and keep them healthy.
Prevent Anaemia
Sooji included sufficient amount of iron hich needed for our body. It increases blood circulation produces more fuels for day to day functioning
Health benefits
Prevent gaining weight, Helpful for diabetic patients, Provides energy, Strengthen immunity, Healthy nervous system.
Hill Banana is the ideal fruit to give to babies as soon as they start weaning. Being rich in nutrients, it helps in the overall development of the child. Since it is sweet and creamy, babies also enjoy eating it!
High in Fibre: It has high fibre content which keeps one feeling full for a long time. Moreover, the fibre helps in clearing the bowel.
Good for Fighting Urine Infections: Bananas are said to cure urine infections that usually affect babies by cleaning away all the toxins from the urinary tract.
Full of Nutrients: The fruit is loaded with nutrients like potassium, calcium, magnesium, iron, folate, niacin, and vitamin B6. Bananas help babies gain weight.
Good for Bones: The potassium and calcium in banana help strengthening the bones.
Prevents Anaemia: Banana is rich in iron which is essential to produce haemoglobin in the blood. It also helps in the synthesis of red blood cells in the body.
Improves Brainpower: Folate present in bananas helps in developing the brain and improves memory.
Millet rice is still the Staple food for millions of people in the world. Millet is high carbohydrate energy content and nutrition making the people useful components of dietary and nutritional balance in foods. Obesity, unhealthy diet and physical inactivity increase the risk of heart attack and stroke. Most of the world countries face high and increasing rate of cardiovascular disease.
According to American Diabetic Association (ADA) the intake of whole grain food like Millet is suggested to be beneficial for the prevention and management of diabetes mellitus and epidemiologically lower incidence of diabetes has been reported in Millet rice.
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