Description
How to usage
Palm sugar candy (Panam Kalkandam) is widely used in traditional Indian and Ayurvedic practices as a natural sweetener and home remedy. It can be added to herbal teas, kashayams, or warm milk to treat coughs, colds, and sore throats. Often used in desserts, payasam, and health drinks, it enhances taste while offering nutritional benefits. Palm sugar candy is also dissolved in hot water and consumed as a natural coolant to reduce body heat. Suitable for both adults and children (in moderation), it serves as a healthier alternative to refined sugar.






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