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Arrowroot Powder 100gm
ARROWROOT is a starchy vegetable with a significant amount of protein and several minerals. It provides over 100% of the Daily Value for folate. Arrowroot powder is more easily digestible. Arrowroot contains a good amount of potassium, iron and B vitamins, which is great for metabolism, circulation and heart health. Studies have even shown that arrowroot can stimulate immune cells and boost the immune system.
One cup, or about 120 g arrowroot slices, contains only 78 calories and 0.24 g fat. Arrowroot is a rich source of carbs, vitamin B9, and minerals such as calcium, potassium, magnesium, sodium, and phosphorus. Besides fluid, fiber and protein, it has negligible amounts of saturated and unsaturated fatty acids as well. Arrowroot is a potent source of B-complex vitamins that are essential for regulating metabolism. Folate in arrowroot also helps with controlling hormonal activity.
arrowroot starch is also used for treating diarrhea and gastrointestinal problems. Arrowroot can help maintain cholesterol levels in patients with hypercholesterolemia.
Ragi powder
JEEVAN Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition, 100 grams of Ragi contains 344 mg calcium. Calcium is essential for healthy bones and teeth and prevention of osteoporosis – a disease which weakens the bones. It is extremely beneficial for growing kids and can be given in the form of Ragi Porridge.
Ragi helps in controlling Diabetes that the low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.
Ragi is also one of the very few natural sources of Vitamin D which is mostly derived from sunlight.
Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels.
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