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Arrowroot Powder 100gm
ARROWROOT is a starchy vegetable with a significant amount of protein and several minerals. It provides over 100% of the Daily Value for folate. Arrowroot powder is more easily digestible. Arrowroot contains a good amount of potassium, iron and B vitamins, which is great for metabolism, circulation and heart health. Studies have even shown that arrowroot can stimulate immune cells and boost the immune system.
One cup, or about 120 g arrowroot slices, contains only 78 calories and 0.24 g fat. Arrowroot is a rich source of carbs, vitamin B9, and minerals such as calcium, potassium, magnesium, sodium, and phosphorus. Besides fluid, fiber and protein, it has negligible amounts of saturated and unsaturated fatty acids as well. Arrowroot is a potent source of B-complex vitamins that are essential for regulating metabolism. Folate in arrowroot also helps with controlling hormonal activity.
arrowroot starch is also used for treating diarrhea and gastrointestinal problems. Arrowroot can help maintain cholesterol levels in patients with hypercholesterolemia.
Ragi powder
JEEVAN Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition, 100 grams of Ragi contains 344 mg calcium. Calcium is essential for healthy bones and teeth and prevention of osteoporosis – a disease which weakens the bones. It is extremely beneficial for growing kids and can be given in the form of Ragi Porridge.
Ragi helps in controlling Diabetes that the low glycemic index lessens food cravings and maintains the digestive pace, consequently, keeping blood sugar within the safe range.
Ragi is also one of the very few natural sources of Vitamin D which is mostly derived from sunlight.
Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels.
Flax Seed
Flax seeds are a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke. Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. With so much fiber packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
The high fiber content of flax seeds can help lower cholesterol and may play an important role in improving heart health. Flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure. Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
Flax seeds may lower blood sugar due to their insoluble fiber content. They can be a beneficial addition to the diet of people with diabetes.
Flax seeds keep you full for longer and may help you manage your weight by controlling your appetite.
Flax seeds are versatile can be easily added to your daily diet. There are a variety of recipes you can try.
Hill Banana Powder
Hill Banana is the ideal fruit to give to babies as soon as they start weaning. Being rich in nutrients, it helps in the overall development of the child. Since it is sweet and creamy, babies also enjoy eating it!
High in Fibre: It has high fibre content which keeps one feeling full for a long time. Moreover, the fibre helps in clearing the bowel.
Good for Fighting Urine Infections: Bananas are said to cure urine infections that usually affect babies by cleaning away all the toxins from the urinary tract.
Full of Nutrients: The fruit is loaded with nutrients like potassium, calcium, magnesium, iron, folate, niacin, and vitamin B6. Bananas help babies gain weight.
Good for Bones: The potassium and calcium in banana help strengthening the bones.
Prevents Anaemia: Banana is rich in iron which is essential to produce haemoglobin in the blood. It also helps in the synthesis of red blood cells in the body.
Improves Brainpower: Folate present in bananas helps in developing the brain and improves memory.
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