Health Food

Navara rice is a healthy food with sweet taste and a trace of astrigency in it. It gets easily degested and is a suitable food for people of all age groups.
Navara, a special cereal has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system.
Navara rice gruel made in cow’s milk improves lactation. It also said to be ideal for anemic patients. Ayurveda aacharyas suggest it as a relief to emaciation, rheumatoid arthritis, haemorrhoids, diabetes, tuberculosis, oligospermia and also for improving lactation.

Palm sugar candy, also known as panam kalkandam in South India, is a natural sweetener made from the sap of palm trees. Unlike refined white sugar, it retains essential nutrients like iron, calcium, potassium, and magnesium. It helps boost energy levels naturally and is gentle on the digestive system. Known for its cooling properties, palm sugar candy can soothe sore throats and reduce body heat. It is also believed to support respiratory health and is often used in traditional remedies for cough and cold. Its low glycemic index makes it a better alternative for those managing blood sugar levels in moderation.

Ummikari, a traditional natural remedy made from burnt husk or rice chaff ash, has long been used in Ayurvedic and folk medicine for its oral hygiene and digestive benefits. It is commonly used as a natural tooth powder, helping to clean teeth, strengthen gums, and prevent bad breath. Its alkaline nature helps neutralize acids in the mouth, thereby preventing tooth decay and gum infections. Ummikari is also used in small quantities as a digestive aid, particularly to relieve acidity, indigestion, and stomach discomfort. Because of its antibacterial and detoxifying properties, it is considered a safe and effective traditional remedy when used in moderation.

Sooji wheat is a powder grain packed with various health benefits. Sooji has low glycemic index and that makes it a recommended food for Diabetic patients. If you are trying to loose your weight, then you must include Sooji in your diet. Sooji helps you reduce weight in a short period of time. Sooji is digested very slowly and increases your channels of shedding more fat.
Increase Energy.
Sooji is also known for increasing energy and it keep the body charge throughout the day for better performance. Sooji is great for your nervous system health. It increases bones density and keep them healthy.