Honey Amla

Barley is a very healthy grain. It’s rich in vitamins, minerals and other beneficial plant compounds. Barley contains soluble fiber, which reduces hunger and enhances feelings of fullness. It may even promote weight loss. Barley’s high fiber content helps food move through your gut and promotes a good balance of gut bacteria, both of which play important roles in digestion.
The type of insoluble fiber found in barley may prevent the formation of gallstones, helping your gallbladder function normally and reducing your risk of surgery.
The type of insoluble fiber found in barley appears to reduce cholesterol levels by preventing its formation and increasing its excretion through the feces.
Regularly adding barley to your diet may reduce risk factors for heart disease, such as high blood pressure and “bad” LDL cholesterol.

Navara rice is a healthy food with sweet taste and a trace of astrigency in it. It gets easily degested and is a suitable food for people of all age groups.
Navara, a special cereal has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system.
Navara rice gruel made in cow’s milk improves lactation. It also said to be ideal for anemic patients. Ayurveda aacharyas suggest it as a relief to emaciation, rheumatoid arthritis, haemorrhoids, diabetes, tuberculosis, oligospermia and also for improving lactation.