Rice Flakes

Hill Banana is the ideal fruit to give to babies as soon as they start weaning. Being rich in nutrients, it helps in the overall development of the child. Since it is sweet and creamy, babies also enjoy eating it!
High in Fibre: It has high fibre content which keeps one feeling full for a long time. Moreover, the fibre helps in clearing the bowel.
Good for Fighting Urine Infections: Bananas are said to cure urine infections that usually affect babies by cleaning away all the toxins from the urinary tract.
Full of Nutrients: The fruit is loaded with nutrients like potassium, calcium, magnesium, iron, folate, niacin, and vitamin B6. Bananas help babies gain weight.
Good for Bones: The potassium and calcium in banana help strengthening the bones.
Prevents Anaemia: Banana is rich in iron which is essential to produce haemoglobin in the blood. It also helps in the synthesis of red blood cells in the body.
Improves Brainpower: Folate present in bananas helps in developing the brain and improves memory.

Palm sugar candy, also known as panam kalkandam in South India, is a natural sweetener made from the sap of palm trees. Unlike refined white sugar, it retains essential nutrients like iron, calcium, potassium, and magnesium. It helps boost energy levels naturally and is gentle on the digestive system. Known for its cooling properties, palm sugar candy can soothe sore throats and reduce body heat. It is also believed to support respiratory health and is often used in traditional remedies for cough and cold. Its low glycemic index makes it a better alternative for those managing blood sugar levels in moderation.